Cocooning gym class – I’ll pass…

A few weeks back a client asked me what I thought about cocooning. I had no clue what he was talking about. I don’t often think about the metamorphosis of caterpillar to monarch – why should I? But then I saw the newspaper in his hand. ‘Great’, I said to myself.  He’s read about some new fitness fad and and now I have to talk about it objectively while trying to fight the urge to roll my eyes. I visited the coffee bar quickly before being educated on the latest gym gimmick.